The Worms Head 10k
Date: 14 October 2023
Location: Rhossili, Gower
Medal Events: 10k Run
Competitors: 1000
Format: The Worms Head 10k can be entered by anyone who feels they are capable of competing*. There is gender separation, so men and women compete for first place in their respective category. Fancy dress is always welcome so long as it doesn't endanger yourself or other athletes. *Athletes with a registered disability will need to contact the race office to discuss whether the race is suitable and safe to enter.
Event Itinerary
To work out where you need to be and when, simply check out our itinerary of events below.
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Saturday 14th October 2023
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9am - 11amRegistration OpenWORMS HEAD HOTEL
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11.15amMandatory BriefingStart Line
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12pmEvent Start
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1pm (Approx)Presentation*Finish Line
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*will take place 15 minutes after 1st, 2nd, 3rd Men & Ladies have finished
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2pmOverall Cut Off
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